Blog for Julian Stone PT

How Can Classical Music Help Me Improve my Fitness Workout

Jun 13, 2023
2 min

How Can Classical Music Help Me Improve my Fitness Workout

Classical music can be a great accompaniment to your fitness workout routine, as it offers several benefits that can help enhance your...

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Example 14 Day Beginner Fitness Challenge

Julian Stone

Jun 13, 2023
2 min

Example 14 Day Beginner Fitness Challenge

A beginner friendly 14 day fitness challenge.

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JTX Sprint-7: Smart Motorised Treadmill Review

Julian Stone

Jun 11, 2023
2 min

JTX Sprint-7: Smart Motorised Treadmill Review

The JTX Sprint-7 is a smart motorised treadmill that promises to elevate your fitness routine with its advanced features and functionality.

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What are the Best Exercises for Someone who Suffers from Fibromyalgia?

Julian Stone

Jun 10, 2023
3 min

What are the Best Exercises for Someone who Suffers from Fibromyalgia?

Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and tender points throughout the body. While exercise can...

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Julian Stone Personal Trainer Blog Posts

Welcome to the Julian Stone Personal Trainer blog where I will be posting weight loss tips, nutrition tips, lean muscle building techniques and lots more.

Julian Stone Personal Trainer Blog Posts

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